{"id":20,"date":"2026-04-25T21:02:45","date_gmt":"2026-04-25T14:02:45","guid":{"rendered":"https:\/\/sportix.vn\/blog\/?p=20"},"modified":"2026-04-25T21:04:28","modified_gmt":"2026-04-25T14:04:28","slug":"hoc-pickleball-cho-nguoi-moi","status":"publish","type":"post","link":"https:\/\/www.sportix.vn\/blog\/hoc-pickleball-cho-nguoi-moi\/","title":{"rendered":"H\u1ecdc Pickleball cho ng\u01b0\u1eddi m\u1edbi: B\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u \u0111\u1ec3 ch\u01a1i \u0111\u00fang ngay t\u1eeb \u0111\u1ea7u?"},"content":{"rendered":"<h1>H\u1ecdc Pickleball cho ng\u01b0\u1eddi m\u1edbi: B\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u \u0111\u1ec3 ch\u01a1i \u0111\u00fang ngay t\u1eeb \u0111\u1ea7u?<\/h1>\n<p>N\u1ebfu b\u1ea1n \u0111ang t\u00ecm hi\u1ec3u <strong>h\u1ecdc pickleball cho ng\u01b0\u1eddi m\u1edbi<\/strong>, c\u00e2u h\u1ecfi ph\u1ed5 bi\u1ebfn nh\u1ea5t th\u01b0\u1eddng l\u00e0: b\u1eaft \u0111\u1ea7u t\u1eeb lu\u1eadt, k\u1ef9 thu\u1eadt hay mua v\u1ee3t tr\u01b0\u1edbc? C\u00e2u tr\u1ea3 l\u1eddi th\u1ef1c t\u1ebf l\u00e0 b\u1ea1n n\u00ean b\u1eaft \u0111\u1ea7u t\u1eeb c\u00e1ch ch\u01a1i c\u01a1 b\u1ea3n, c\u00e1ch \u0111\u1ee9ng tr\u00ean s\u00e2n v\u00e0 v\u00e0i k\u1ef9 thu\u1eadt n\u1ec1n t\u1ea3ng \u0111\u1ec3 kh\u00f4ng h\u00ecnh th\u00e0nh th\u00f3i quen sai.<\/p>\n<p>Pickleball l\u00e0 m\u00f4n d\u1ec5 l\u00e0m quen, nh\u01b0ng \u0111\u1ec3 ch\u01a1i \u0111\u00fang v\u00e0 ti\u1ebfn b\u1ed9 nhanh, ng\u01b0\u1eddi m\u1edbi c\u1ea7n c\u00f3 l\u1ed9 tr\u00ecnh r\u00f5 r\u00e0ng. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u pickleball l\u00e0 g\u00ec, c\u1ea7n chu\u1ea9n b\u1ecb g\u00ec, h\u1ecdc lu\u1eadt n\u00e0o tr\u01b0\u1edbc v\u00e0 n\u00ean t\u1eadp theo th\u1ee9 t\u1ef1 ra sao.<\/p>\n<h2>Pickleball l\u00e0 g\u00ec?<\/h2>\n<p>Pickleball l\u00e0 m\u00f4n th\u1ec3 thao d\u00f9ng v\u1ee3t, ch\u01a1i tr\u00ean s\u00e2n c\u00f3 l\u01b0\u1edbi, k\u1ebft h\u1ee3p c\u1ea3m gi\u00e1c c\u1ee7a tennis, c\u1ea7u l\u00f4ng v\u00e0 b\u00f3ng b\u00e0n. Ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 \u0111\u00e1nh \u0111\u01a1n ho\u1eb7c \u0111\u00e1nh \u0111\u00f4i, d\u00f9ng v\u1ee3t pickleball \u0111\u1ec3 \u0111\u01b0a b\u00f3ng nh\u1ef1a r\u1ed7ng qua s\u00e2n \u0111\u1ed1i th\u1ee7.<\/p>\n<p>\u0110i\u1ec3m khi\u1ebfn pickleball ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi m\u1edbi l\u00e0 s\u00e2n nh\u1ecf h\u01a1n tennis, b\u00f3ng ch\u1eadm h\u01a1n v\u00e0 lu\u1eadt c\u01a1 b\u1ea3n kh\u00f4ng qu\u00e1 kh\u00f3. B\u1ea1n kh\u00f4ng c\u1ea7n n\u1ec1n t\u1ea3ng th\u1ec3 l\u1ef1c qu\u00e1 m\u1ea1nh \u0111\u1ec3 b\u1eaft \u0111\u1ea7u, nh\u01b0ng v\u1eabn c\u1ea7n h\u1ecdc \u0111\u00fang k\u1ef9 thu\u1eadt n\u1ebfu mu\u1ed1n ch\u01a1i \u1ed5n \u0111\u1ecbnh l\u00e2u d\u00e0i.<\/p>\n<h2>V\u00ec sao ng\u01b0\u1eddi m\u1edbi n\u00ean h\u1ecdc pickleball theo l\u1ed9 tr\u00ecnh?<\/h2>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi m\u1edbi ra s\u00e2n v\u00e0 \u0111\u00e1nh theo c\u1ea3m t\u00ednh: th\u1ea5y b\u00f3ng l\u00e0 vung v\u1ee3t, c\u1ed1 \u0111\u00e1nh m\u1ea1nh, \u0111\u1ee9ng g\u1ea7n l\u01b0\u1edbi sai th\u1eddi \u0111i\u1ec3m ho\u1eb7c ch\u01b0a hi\u1ec3u khu v\u1ef1c kitchen. C\u00e1ch ch\u01a1i n\u00e0y c\u00f3 th\u1ec3 vui trong v\u00e0i bu\u1ed5i \u0111\u1ea7u, nh\u01b0ng r\u1ea5t d\u1ec5 t\u1ea1o l\u1ed7i k\u1ef9 thu\u1eadt.<\/p>\n<p>M\u1ed9t l\u1ed9 tr\u00ecnh h\u1ecdc \u0111\u00fang gi\u00fap b\u1ea1n bi\u1ebft n\u00ean h\u1ecdc g\u00ec tr\u01b0\u1edbc, t\u1eadp g\u00ec sau v\u00e0 tr\u00e1nh b\u1ecb qu\u00e1 t\u1ea3i th\u00f4ng tin. V\u1edbi ng\u01b0\u1eddi m\u1edbi, th\u1ee9 t\u1ef1 h\u1ee3p l\u00fd l\u00e0: hi\u1ec3u lu\u1eadt c\u01a1 b\u1ea3n, t\u1eadp c\u1ea7m v\u1ee3t, giao b\u00f3ng, \u0111\u00e1nh qua l\u1ea1i, di chuy\u1ec3n, sau \u0111\u00f3 m\u1edbi h\u1ecdc dink, volley v\u00e0 chi\u1ebfn thu\u1eadt \u0111\u00e1nh \u0111\u00f4i.<\/p>\n<h2>Ng\u01b0\u1eddi m\u1edbi c\u1ea7n chu\u1ea9n b\u1ecb g\u00ec tr\u01b0\u1edbc bu\u1ed5i h\u1ecdc \u0111\u1ea7u ti\u00ean?<\/h2>\n<h3>V\u1ee3t pickleball d\u1ec5 ki\u1ec3m so\u00e1t<\/h3>\n<p>B\u1ea1n kh\u00f4ng c\u1ea7n mua v\u1ee3t qu\u00e1 \u0111\u1eaft ngay t\u1eeb \u0111\u1ea7u. H\u00e3y ch\u1ecdn v\u1ee3t v\u1eeba tay, tr\u1ecdng l\u01b0\u1ee3ng trung b\u00ecnh, m\u1eb7t v\u1ee3t \u1ed5n \u0111\u1ecbnh v\u00e0 d\u1ec5 ki\u1ec3m so\u00e1t. Khi \u0111\u00e3 ch\u01a1i v\u00e0i tu\u1ea7n, b\u1ea1n s\u1ebd bi\u1ebft m\u00ecnh th\u00edch v\u1ee3t thi\u00ean v\u1ec1 ki\u1ec3m so\u00e1t, s\u1ee9c m\u1ea1nh hay \u0111\u1ed9 xo\u00e1y.<\/p>\n<h3>Gi\u00e0y c\u00f3 \u0111\u1ed9 b\u00e1m ngang t\u1ed1t<\/h3>\n<p>Pickleball c\u00f3 nhi\u1ec1u pha di chuy\u1ec3n ngang, d\u1eebng nhanh v\u00e0 \u0111\u1ed5i h\u01b0\u1edbng. Ng\u01b0\u1eddi m\u1edbi n\u00ean d\u00f9ng gi\u00e0y th\u1ec3 thao c\u00f3 \u0111\u1ed9 b\u00e1m t\u1ed1t, tr\u00e1nh d\u00e9p ho\u1eb7c gi\u00e0y \u0111\u1ebf tr\u01a1n. N\u1ebfu ch\u01a1i tr\u00ean s\u00e2n ngo\u00e0i tr\u1eddi, h\u00e3y ki\u1ec3m tra m\u1eb7t s\u00e2n tr\u01b0\u1edbc khi v\u00e0o t\u1eadp.<\/p>\n<h3>N\u01b0\u1edbc u\u1ed1ng v\u00e0 kh\u1edfi \u0111\u1ed9ng<\/h3>\n<p>M\u00f4n n\u00e0y nh\u00ecn nh\u1eb9 h\u01a1n tennis nh\u01b0ng v\u1eabn c\u1ea7n kh\u1edfi \u0111\u1ed9ng c\u1ed5 tay, vai, g\u1ed1i v\u00e0 c\u1ed5 ch\u00e2n. Tr\u01b0\u1edbc bu\u1ed5i h\u1ecdc, h\u00e3y d\u00e0nh 5-10 ph\u00fat kh\u1edfi \u0111\u1ed9ng \u0111\u1ec3 tr\u00e1nh \u0111au c\u1ed5 tay ho\u1eb7c c\u0103ng c\u01a1 sau khi ch\u01a1i.<\/p>\n<h2>C\u00e1ch ch\u01a1i pickleball c\u01a1 b\u1ea3n cho ng\u01b0\u1eddi m\u1edbi<\/h2>\n<h3>1. Giao b\u00f3ng ch\u00e9o s\u00e2n<\/h3>\n<p>Giao b\u00f3ng pickleball l\u00e0 giao d\u01b0\u1edbi tay v\u00e0 \u0111\u01b0a b\u00f3ng ch\u00e9o sang \u00f4 giao b\u00f3ng c\u1ee7a \u0111\u1ed1i th\u1ee7. Ng\u01b0\u1eddi m\u1edbi n\u00ean \u01b0u ti\u00ean giao b\u00f3ng v\u00e0o s\u00e2n \u0111\u1ec1u, ch\u01b0a c\u1ea7n giao m\u1ea1nh ho\u1eb7c t\u1ea1o xo\u00e1y ph\u1ee9c t\u1ea1p.<\/p>\n<h3>2. B\u00f3ng ph\u1ea3i n\u1ea3y trong hai l\u01b0\u1ee3t \u0111\u1ea7u<\/h3>\n<p>Sau c\u00fa giao b\u00f3ng, b\u00ean nh\u1eadn ph\u1ea3i \u0111\u1ec3 b\u00f3ng n\u1ea3y m\u1ed9t l\u1ea7n tr\u01b0\u1edbc khi \u0111\u00e1nh tr\u1ea3. B\u00ean giao c\u0169ng ph\u1ea3i \u0111\u1ec3 b\u00f3ng n\u1ea3y m\u1ed9t l\u1ea7n \u1edf c\u00fa \u0111\u00e1nh ti\u1ebfp theo. Sau \u0111\u00f3, hai b\u00ean c\u00f3 th\u1ec3 volley khi b\u00f3ng ch\u01b0a ch\u1ea1m \u0111\u1ea5t.<\/p>\n<h3>3. Kh\u00f4ng volley trong khu v\u1ef1c kitchen<\/h3>\n<p>Kitchen l\u00e0 khu v\u1ef1c g\u1ea7n l\u01b0\u1edbi, c\u00f2n g\u1ecdi l\u00e0 non-volley zone. B\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c volley khi \u0111ang \u0111\u1ee9ng trong khu v\u1ef1c n\u00e0y. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng lu\u1eadt pickleball c\u01a1 b\u1ea3n m\u00e0 ng\u01b0\u1eddi m\u1edbi c\u1ea7n nh\u1edb ngay t\u1eeb \u0111\u1ea7u.<\/p>\n<h2>L\u1ed9 tr\u00ecnh h\u1ecdc pickleball cho ng\u01b0\u1eddi m\u1edbi trong 4 tu\u1ea7n<\/h2>\n<h3>Tu\u1ea7n 1: L\u00e0m quen lu\u1eadt v\u00e0 c\u1ea3m gi\u00e1c b\u00f3ng<\/h3>\n<p>Tu\u1ea7n \u0111\u1ea7u ti\u00ean n\u00ean t\u1eadp trung v\u00e0o lu\u1eadt pickleball c\u01a1 b\u1ea3n, c\u00e1ch c\u1ea7m v\u1ee3t, giao b\u00f3ng \u0111\u00fang lu\u1eadt v\u00e0 \u0111\u00e1nh b\u00f3ng qua l\u1ea1i nh\u1eb9 nh\u00e0ng.<\/p>\n<ul>\n<li>Hi\u1ec3u c\u00e1ch giao b\u00f3ng ch\u00e9o s\u00e2n.<\/li>\n<li>Bi\u1ebft khu v\u1ef1c kitchen l\u00e0 g\u00ec.<\/li>\n<li>Rally \u0111\u01b0\u1ee3c 5-10 b\u00f3ng li\u00ean t\u1ee5c.<\/li>\n<li>Kh\u00f4ng c\u1ed1 \u0111\u00e1nh m\u1ea1nh khi ch\u01b0a ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c b\u00f3ng.<\/li>\n<\/ul>\n<h3>Tu\u1ea7n 2: T\u1eadp forehand, backhand v\u00e0 di chuy\u1ec3n<\/h3>\n<p>Sau khi quen b\u00f3ng, b\u1ea1n n\u00ean t\u1eadp \u0111\u00e1nh thu\u1eadn tay, tr\u00e1i tay v\u00e0 di chuy\u1ec3n v\u1ec1 v\u1ecb tr\u00ed sau m\u1ed7i c\u00fa \u0111\u00e1nh. \u0110\u00e2y l\u00e0 n\u1ec1n t\u1ea3ng gi\u00fap b\u1ea1n kh\u00f4ng b\u1ecb \u0111\u1ed9ng khi b\u00f3ng sang hai b\u00ean ng\u01b0\u1eddi.<\/p>\n<h3>Tu\u1ea7n 3: H\u1ecdc dink v\u00e0 volley<\/h3>\n<p>Dink l\u00e0 c\u00fa \u0111\u00e1nh nh\u1eb9 g\u1ea7n l\u01b0\u1edbi, r\u1ea5t quan tr\u1ecdng trong pickleball. Volley l\u00e0 \u0111\u00e1nh b\u00f3ng khi b\u00f3ng ch\u01b0a ch\u1ea1m \u0111\u1ea5t. Hai k\u1ef9 thu\u1eadt n\u00e0y gi\u00fap b\u1ea1n hi\u1ec3u v\u00ec sao pickleball kh\u00f4ng ch\u1ec9 l\u00e0 \u0111\u00e1nh m\u1ea1nh.<\/p>\n<h3>Tu\u1ea7n 4: Ch\u01a1i tr\u1eadn ng\u1eafn v\u00e0 s\u1eeda l\u1ed7i<\/h3>\n<p>Khi \u0111\u00e3 c\u00f3 n\u1ec1n t\u1ea3ng, h\u00e3y ch\u01a1i c\u00e1c tr\u1eadn ng\u1eafn \u0111\u1ec3 \u00e1p d\u1ee5ng lu\u1eadt v\u00e0 k\u1ef9 thu\u1eadt. Sau m\u1ed7i bu\u1ed5i, ghi l\u1ea1i 1-2 l\u1ed7i ch\u00ednh nh\u01b0 giao b\u00f3ng h\u1ecfng, \u0111\u1ee9ng sai v\u1ecb tr\u00ed ho\u1eb7c \u0111\u00e1nh b\u00f3ng qu\u00e1 m\u1ea1nh.<\/p>\n<h2>N\u00ean t\u1ef1 h\u1ecdc, h\u1ecdc nh\u00f3m hay h\u1ecdc v\u1edbi HLV?<\/h2>\n<p>N\u1ebfu b\u1ea1n ch\u1ec9 mu\u1ed1n th\u1eed m\u00f4n m\u1edbi, t\u1ef1 h\u1ecdc ho\u1eb7c ch\u01a1i c\u00f9ng b\u1ea1n b\u00e8 l\u00e0 \u0111\u1ee7 \u0111\u1ec3 l\u00e0m quen. N\u1ebfu mu\u1ed1n h\u1ecdc \u0111\u00fang k\u1ef9 thu\u1eadt t\u1eeb \u0111\u1ea7u, l\u1edbp nh\u00f3m cho ng\u01b0\u1eddi m\u1edbi s\u1ebd ph\u00f9 h\u1ee3p h\u01a1n. N\u1ebfu b\u1ea1n mu\u1ed1n ti\u1ebfn b\u1ed9 nhanh ho\u1eb7c s\u1eeda l\u1ed7i c\u00e1 nh\u00e2n, h\u1ecdc 1 k\u00e8m 1 v\u1edbi HLV l\u00e0 l\u1ef1a ch\u1ecdn hi\u1ec7u qu\u1ea3.<\/p>\n<p>Ng\u01b0\u1eddi m\u1edbi th\u01b0\u1eddng ti\u1ebfn b\u1ed9 nhanh nh\u1ea5t khi c\u00f3 c\u1ed9ng \u0111\u1ed3ng ch\u01a1i \u0111\u1ec1u. B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm l\u1edbp, ng\u01b0\u1eddi ch\u01a1i c\u00f9ng tr\u00ecnh \u0111\u1ed9 ho\u1eb7c HLV ph\u00f9 h\u1ee3p tr\u00ean Sportix \u0111\u1ec3 b\u1eaft \u0111\u1ea7u d\u1ec5 h\u01a1n.<\/p>\n<h2>C\u00e1c l\u1ed7i ng\u01b0\u1eddi m\u1edbi hay m\u1eafc khi h\u1ecdc pickleball<\/h2>\n<ul>\n<li>\u0110\u00e1nh b\u00f3ng qu\u00e1 m\u1ea1nh thay v\u00ec ki\u1ec3m so\u00e1t \u0111i\u1ec3m r\u01a1i.<\/li>\n<li>C\u1ea7m v\u1ee3t qu\u00e1 ch\u1eb7t khi\u1ebfn b\u00f3ng b\u1eadt kh\u00f4ng \u1ed5n \u0111\u1ecbnh.<\/li>\n<li>Kh\u00f4ng hi\u1ec3u lu\u1eadt kitchen n\u00ean ph\u1ea1m l\u1ed7i volley.<\/li>\n<li>\u0110\u1ee9ng y\u00ean sau khi \u0111\u00e1nh b\u00f3ng.<\/li>\n<li>V\u00e0o s\u00e2n m\u00e0 kh\u00f4ng kh\u1edfi \u0111\u1ed9ng.<\/li>\n<\/ul>\n<h2>FAQ v\u1ec1 h\u1ecdc pickleball cho ng\u01b0\u1eddi m\u1edbi<\/h2>\n<h3>Ng\u01b0\u1eddi m\u1edbi h\u1ecdc pickleball m\u1ea5t bao l\u00e2u th\u00ec ch\u01a1i \u0111\u01b0\u1ee3c?<\/h3>\n<p>N\u1ebfu t\u1eadp \u0111\u1ec1u, b\u1ea1n c\u00f3 th\u1ec3 ch\u01a1i c\u00e1c pha b\u00f3ng c\u01a1 b\u1ea3n sau 1-3 bu\u1ed5i. \u0110\u1ec3 ch\u01a1i \u1ed5n \u0111\u1ecbnh h\u01a1n, n\u00ean c\u00f3 l\u1ed9 tr\u00ecnh kho\u1ea3ng 4-6 tu\u1ea7n.<\/p>\n<h3>Ch\u01b0a t\u1eebng ch\u01a1i th\u1ec3 thao c\u00f3 h\u1ecdc pickleball \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h3>\n<p>C\u00f3. Pickleball kh\u00e1 th\u00e2n thi\u1ec7n v\u1edbi ng\u01b0\u1eddi m\u1edbi. B\u1ea1n n\u00ean b\u1eaft \u0111\u1ea7u ch\u1eadm, t\u1eadp ki\u1ec3m so\u00e1t b\u00f3ng v\u00e0 h\u1ecdc lu\u1eadt c\u01a1 b\u1ea3n tr\u01b0\u1edbc khi ch\u01a1i tr\u1eadn nhanh.<\/p>\n<h3>N\u00ean h\u1ecdc lu\u1eadt hay k\u1ef9 thu\u1eadt tr\u01b0\u1edbc?<\/h3>\n<p>N\u00ean h\u1ecdc song song. B\u1ea1n ch\u1ec9 c\u1ea7n n\u1eafm lu\u1eadt c\u01a1 b\u1ea3n tr\u01b0\u1edbc, sau \u0111\u00f3 t\u1eadp k\u1ef9 thu\u1eadt giao b\u00f3ng, \u0111\u00e1nh qua l\u1ea1i v\u00e0 di chuy\u1ec3n.<\/p>\n<h2>K\u1ebft lu\u1eadn<\/h2>\n<p>H\u1ecdc pickleball cho ng\u01b0\u1eddi m\u1edbi kh\u00f4ng kh\u00f3 n\u1ebfu b\u1ea1n b\u1eaft \u0111\u1ea7u \u0111\u00fang th\u1ee9 t\u1ef1. H\u00e3y \u01b0u ti\u00ean ki\u1ec3m so\u00e1t b\u00f3ng, hi\u1ec3u lu\u1eadt c\u01a1 b\u1ea3n, t\u1eadp giao b\u00f3ng v\u00e0 di chuy\u1ec3n tr\u01b0\u1edbc khi h\u1ecdc c\u00e1c k\u1ef9 thu\u1eadt n\u00e2ng cao.<\/p>\n<p>N\u1ebfu b\u1ea1n mu\u1ed1n t\u00ecm s\u00e2n, l\u1edbp h\u1ecdc, HLV ho\u1eb7c ng\u01b0\u1eddi ch\u01a1i pickleball c\u00f9ng tr\u00ecnh \u0111\u1ed9, h\u00e3y kh\u00e1m ph\u00e1 c\u1ed9ng \u0111\u1ed3ng th\u1ec3 thao tr\u00ean <strong>Sportix<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u01b0\u1edbng d\u1eabn h\u1ecdc pickleball cho ng\u01b0\u1eddi m\u1edbi: pickleball l\u00e0 g\u00ec, c\u00e1ch ch\u01a1i pickleball c\u01a1 b\u1ea3n, lu\u1eadt c\u1ea7n bi\u1ebft v\u00e0 l\u1ed9 tr\u00ecnh 4 tu\u1ea7n \u0111\u1ec3 b\u1eaft \u0111\u1ea7u \u0111\u00fang.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[6,5],"tags":[],"class_list":["post-20","post","type-post","status-publish","format-standard","hentry","category-hoc-pickleball","category-pickleball"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.sportix.vn\/blog\/wp-json\/wp\/v2\/posts\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportix.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportix.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportix.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportix.vn\/blog\/wp-json\/wp\/v2\/comments?post=20"}],"version-history":[{"count":1,"href":"https:\/\/www.sportix.vn\/blog\/wp-json\/wp\/v2\/posts\/20\/revisions"}],"predecessor-version":[{"id":49,"href":"https:\/\/www.sportix.vn\/blog\/wp-json\/wp\/v2\/posts\/20\/revisions\/49"}],"wp:attachment":[{"href":"https:\/\/www.sportix.vn\/blog\/wp-json\/wp\/v2\/media?parent=20"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportix.vn\/blog\/wp-json\/wp\/v2\/categories?post=20"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportix.vn\/blog\/wp-json\/wp\/v2\/tags?post=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}